Basics of Okinawan Shorin-Ryu Karate DVD Part 1

$29.95

In DVD Part One Sensei Coffman uses his vast knowledge and experience to show and explain in detail what every beginner needs to know about stances, punches, kicks, blocks, self-defense, and kata.

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In this DVD Sensei Coffman introduces you to stances, punches, kicks, blocks, self-defense, and kata.